buckwheat sprinkles |
In true Including Cake style I needed to think outside
the a little. So here we have two options…one quite normal and the other a bit
quirky! I encourage you to give them both a go, or simple do both together!
chickpea granola |
You can see in the pictures that the buckwheat groats
which I’d soaked and then left on the side for a while actually started to
sprout- that wasn’t intentional and is not necessary. This granola is really
crisp and it makes a great sprinkly topping
for desserts.
The second type…Wait for it…contains chickpeas! You saw
that coming, right?
This was inspired by the savoury roasted chickpeas, which I’ve been experimenting with a lot more
recently. I found this a really lovely granola mix and you really would know
you were eating chickpeas once spiced and roasted in that way.
You can change this recipe up an way you wish with
alternative spices or by omitting the
cacao powder. The one thing I would say about these GF granolas is that they do
not clump together to the same degree as an oat granola would, so great as
sprinkles or breakfasts but not so easy to eat as large snacky clumps…well that
was my experience but you may find it comes together differently.
Either way… super yummy in my tummy. Enjoy!
Recipe: Gluten free granola
Makes approx. 1
cup
Buckwheat granola: Ingredients
½ cup buckwheat groats (pre-soaked overnight and drained)
¼ cup quinoa flakes
1 tsp cacoa powder
½ tsp cinnamon
1 tsp coconut/rapeseed oil
2 tbs apple puree
2 tbs agave
2 tbs chia seeds
Chickpea
granola: Ingredients
½ cup cooked chickpeas- partially processed or mashed (so there are both
large and small pieces)
¼ cup mixed seeds (I used pumpkin, chia and sunflower)
1 tsp cacoa powder
½ tsp cinnamon
1 tsp coconut/rapeseed oil
2 tbs apple puree
2 tbs agave
Method
Mix all ingredients together until well coated. Lay on a greased/lined baking sheet in clumps or a loose even layer.
Bake for approx. 15 minutes or until crispy.
For further guidance on making gluten free choices please see this post.
For tips and info on recipe measurement conversions, ingredients, substitutions and the methods behind how I do things.... check out my 'baking tips' tab at the top of the page.
Oh wow I love your buckwheat topping and that looks like my ideal brekfast withe the fruit and yogurt!
ReplyDeleteNever seen the chickpea idea either. looks fab :)
Hi Katie, Thank you...chickpeas seem to find there way into everything :-)
ReplyDeleteI too love oats! The buckwheat sprinkles look awesome!
ReplyDeleteHi Angie, Thank you! I just love always having things on hand hand to nibble on or jazz up a snack with :-)
ReplyDelete