2 base ingredients, 2
minutes and almost infinite variations...plus it’s healthy and allergy
friendly.
Seriously could you really
ask for any more magic?
Since making the discovery
a few weeks ago, I have hinted at this recipe and posted a few of it’s
variations for it’s use in recent posts but I figured it was time to give it
the attention it deserved and write it’s own dedicated post. It’s all about the
topping...and everyone loves a good topping!
As mentioned back in this
post, the original idea to use coconut flour to make coconut cream was not my
own, The Dairy Free Queen regularly mixes it up into a coconut cream. However I
had even greater success when I took this idea to another level and combined it
with yoghurt (either dairy or non-dairy works fine- I typically use soy as it’s
most readily available to me). It makes the cream super smooth and thick also visually less lumpy
(though it still tastes great simply mixed with non-dairy milk as per the
original method).
The two base ingredients
are coconut flour and yoghurt but there are various additions to tweak it. It has a mild coconut flavour which can easily be disguised with other mix-ins. I
have provide two cream options below, but of course there are varying degrees of 'thickness' in
between depending on your desired use.
It freezes well and makes an amazing chilled cheese cake! You can also bake it.
I made a mini baked cheesecake recipe which I will try and post later this
week, though to be honest the unbaked version as in the green smoothie cheesecake is amazing...and may possibly be my preference over
baked!
Check out the coconut
cream recipes so far below...and then go and make your own. So quick and easy,
if you don’t already have coconut flour this is definitely worth buying some
for (note I have tried with other flours such as almond and it doesn’t work...I
have warned you!)
Chocolate buckwheat bake |
Healthy Cadbury's Eggs |
Creamy Dark chocolate shake |
Green Smoothie Peppermint Cheesecake |
Recipe: Cream topping
Makes approx ¾ cup
Thin whippy topping
Ingredients:
1/4 cup fine coconut flour
1/3 cup non-dairy milk
1-2 tbs yoghurt of choice
Stevia or syrup to taste
A few drops vanilla
extract- optional
OR
Thicker
‘clotted cream’ style topping ingredients:
½ cup yoghurt (I use soy)
2 tbs fine coconut flour
Stevia or syrup to taste
A few drops vanilla
extract- optional
(other flavours also
optional)
Method
Combine
all ingredients in a small bowl and stir together well. Let sit for a few
seconds and test the consistency (coconut flour absorbs a lot of liquid), add
more wet or dry ingredients as needed
Sneak preview of baked cheesecakes...coming soon!
For further guidance on making gluten free choices please see this post.
For tips and info on recipe measurement conversions, ingredients, substitutions and the methods behind how I do things.... check out my 'baking tips' tab at the top of the page.
Healthy Homemade Cadbury Eggs!?! I could kiss you for that recipe! I know Easter is over, but I CANNOT wait to make some!
ReplyDeleteBy the way I featured your Healthy Chocolate Candy, and Chocolate Almond Crackles recipes on my Top 15 Healthiest Tasty Treats list. If you want a badge for your site or just to check it out feel free to look at it out here: http://nickieslittlebubble.blogspot.com/2013/04/the-top-15-healthies-tasty-treats.html Have a good day!
Hi Nickie,
DeleteGo make the Chocolate Eggs!! Thanks for the link I just checked it out...great line up! Thanks so much for featuring me. ;-)
YEah, thanks for the link, great recipe...
ReplyDeleteWow this sounds so yummy and can't wait to try!!
ReplyDelete