This recipe was originally generated by accident…following
a batch of chocolate granola gone wrong.
That will teach me to mess with things when they are perfect as they are.
Anyway, this particular batch was a little lacking in flavour and was very
crumbly, still edible but not enjoyable as a snack on its own.
So chewy granola bars to the rescue! This could easily have been a no-bake recipe
as the banana holds everything together, however to me they were like chunky
versions of smoosh bars, and I wanted something a little firmer… so I baked
them for 10 minutes. Just enough to firm them up but so they still retained the
lovely chewy texture.
You can use any fruits and nuts you like and if you don’t
have granola you can toast some oats and use those. I used chocolate granola,
but if yours is plain feel free to throw in some cacoa powder or maybe even
some cocoa nibs for a bit of raw chocolately goodness!
Recipe: chewy coconut granola bars
Makes one 8” pan
Ingredients
1 medium banana- mashed well
2 tbs chia seeds
1 cup mixed fruit ( I used raisins/dates/cranberries/figs
½ cup coconut flakes (or
crushed nuts)
1 cup granola (I used homemade choc
granola)
Method
Blend all ingredients, except the granola, together in a food processor
on medium speed (so the fruit doesn’t break up too small) or mix well by hand.
Add the granola last, mixing through well.
Press firmly into a lined square pan. You can either keep these raw
and simplychill until firm or you can bake them for approx.10 mins at 180C.
Once cooled/firm cut into bars and store in the fridge for up to 1
week.
Those look divine! Next project!
ReplyDeleteThank you! I hope you give them a go :-)
DeleteLooks delicious! Homemade granola bars are the best.
ReplyDeleteYep, anything with a sweet and nutty healthy kick! :-)
Deletethese look delish! yummy! found you from jeanettes healthy living FB page!
ReplyDeleteThank you! Also good to know where you found me from..hope you'll be back.
Delete