Following the inspired success of the berry oat cups, I came across a folder
on my computer labelled ‘cookie bowl
mousse’ that simple contained a series of unedited photos from a quick
foodie experiment over the summer. I’m
not sure why these photos had been forgotten about, sitting there forlorn and
waiting to be picked for a post…well now their time has come.
The super simple oatmeal cookie base strikes again, this
time in the form of an edible bowl accompanied by a creamy, fruity mousse
filling. You can definitely tell it was summer at the time!
So, this is another crazy simple winner for breakfast or
dessert. Totally versatile…strawberry, mango, banana anyone? (Mmmm, banana and PB
instead of the cashew butter!) You could also make smaller versions more reminiscent
of the berry oat cups.
I can’t wait for the weekend now…I’m itching to get in
the kitchen and experiment. I haven’t been able to do so for well over a week
now as I've not had a chance since I've been back from my holidays. Expect a
few new oaty ideas to be coming your way next week.
Oooo, I meant
to say, if anyone has an oat themed ideas then feel free to suggest them in the
comments and
I’ll see what I can come up with.
Recipe: Berry oat cups
Serves 1
Ingredients- oatmeal
cookie bowl
¼ cup oats
2 tbs buckwheat flour (other flours would probably be
fine too)
1 tbs ground flax
Ground cinnamon and vanilla extract to taste (approx. ¼ tsp
each)
1 tbs agave
2-3 tbs vegan yoghurt
Ingredients- mousse
¼ cup silken tofu
¼ cup fruit (mango/banana/strawberries)
1 tbs cashew butter (optional
for extra creamyness) or just coconut oil to help thicken
1tbs agave
½ tsp vanilla extract
1tbs tapioca flour (or
alternative thickener)
Method
Mix and mash all the cookie bowl ingredients together
well to form a thick sticky ball of dough. Using your fingers press the dough
evenly around the inside of a lightly greased smooth bowl or silicone egg poach
as I used.
Cook the cookie bowl in the microwave on full power for 90 seconds.
Meanwhile mix all the mousse ingredients together in a blender
(ideally with whisk attachment) until smooth. Pour into serving bowls and chill
for min. 30 mins prior to serving if you prefer a thicker consistency and a
nice contrast to a warm cookie bowl. Alternatively serve directly into the
cookie bowl straight away.
Top with fruit, chocolate, nuts, coconut flakes as desired.
For further guidance on making gluten free choices please see this post.
For tips and info on recipe measurement conversions, ingredients, substitutions and the methods behind how I do things.... check out my 'baking tips' tab at the top of the page.
This looks tasty! You should enter it in my Power of Pink Challenge for a chance to win a $100 donation to a charity of your choice. http://www.beantownbaker.com/2012/10/5th-annual-power-of-pink-challenge.html
ReplyDeleteThis looks so delicious! It makes me wish it was summer and berry season all over again!
ReplyDelete