The weekend before last, the morning before I was due to
go on holiday…the very morning I had so much to do I told myself there was no
way I would go into the kitchen and make a thing! I did venture into the kitchen,
I just couldn't resist.
You see, a little
idea had crept up on me, an idea that simply screamed ‘brunch’ and since I was
hungry and the idea was simple I ended up in the kitchen whipping up a quick
and simple baked oatmeal dish- carrot cake style. The perfect healthy
filling mid-morning brunch, perfectly
double portion sized so I saved the rest for the following morning for a hassle
free breakfast before my flight. It was just as yummy served cold straight from
the fridge!
I’d come across various recipes for baked oatmeal in the
past, not least from two of my favourite blogs Chocolate Covered Katie and Oh
She Glows, but I’d never made a baked oatmeal dish of my own before. I’m often an
impatient kinda girl when it comes to my breakfast so bowls of oats and two minute breakfast cookies are my usual style. But this was worth the short wait and the bonus
of a ready-made breakfast the following morning... oh yeah!
You could sweeten this up with a little more agave or a pinch of stevia if you preferred, I wanted a very lightly sweetened breakfast snack so for me this was perfect. Add some choc chunks and a little more indulgence and you could also have yourself a dessert!
My oven dish was slightly too small (note the dribbles down the sides), so I packed the remaining
mixture into a silicone muffin pan hence the muffin in the photos. You make all
the mixture the into muffins if you fancied. I reckon this mix would make
between 4 and 6 muffins depending on size of the pans.
Recipe: Carrot
cake baked oatmeal
Ingredients
2 carrots grated
1 tbs chia/flax seed
1 cup soy milk (or other vegan milk)
1 tsp cinnamon
½ tsp nutmeg or ginger
½ cup oats
2 tbs chopped pecans or walnuts
2 tbs dried cranberries (or raisins)
2 tbs desiccated coconut
1 tbs coconut sugar/rapadura/agave
Topping- sprinkling of desiccated coconut and coconut
sugar
Method
Mix all ingredients together
until well coated and spoon into a
greased oven dish*. Press down and smooth the top before sprinkling with a
little extra desiccated coconut and coconut sugar (or other unrefined granulated
sugar as desired).
Bake at 180C for approx. 20
mins until the topping is golden. Serve immediately. This also tastes good cold the next day!
*my oven dish was approx. 20x10cm
in size and I had a little mixture left over that wouldn’t fit in so I filled a
silicone muffin case as well.
For further guidance on making gluten free choices please see this post.
For tips and info on recipe measurement conversions, ingredients, substitutions and the methods behind how I do things.... check out my 'baking tips' tab at the top of the page.
Looks great! I can't wait to try it!
ReplyDeleteThanks, I hope you do!
DeleteI made this today, and I was confused.... only 1/2 cup oats?? I put in 1 cup rolled oats instead with an additional cup of liquid.
ReplyDeleteNext time I think I'll put in even more oats and lightly steam the carrots ahead of time so that they are evenly cooked.
I didn't have the coconut sugar so I used 2 TBS maple syrup and served with more syrup and milk.
Honestly, not sure if I'll make this again.
Hi Elizabeth, that's a shame it didn't work out so well for you. I definitely only used 1/2 cup oats as my other baked oatmeal recipes follow a similar ratio. My carrot was finely grated which may have helped with the cooking and soft texture when mixed with the oat/milk mix.
DeleteTook a little longer to bake than 20 minutes. needed to add an extra 7 minutes.
ReplyDelete