Friday 19 October 2012

DAY NINETEEN: Coconut granola

A little twist on my favourite oaty snack…coconut butter style!

crisp baked oatmeal
This experiment was originally inspired by this recipe by Quirky Cooking.  Jo is a fellow Thermomixer and I love her blog for it’s quirky offerings with a mindset similar to my own.

Taking the coconut butter (homemade of course) and its superfood add-ins I simply wanted to go that bit further and add oats…voila, a no-bake granola.  I had hoped that this would break off in large chunks (just the way I like it best) in its raw state, however it was more of a traditional flaky granola style…that was until I baked it!

Ok, so baking it of course means the granola is no longer raw but I can live with that, it gave a lovely contrast to the raw version- 1 recipe 2 ways.  When it was first baked I wasn’t sure quite sure what I thought…hmmmm, it just didn’t quite have the pizazz.  But once cooled properly it really came into its own with an amazing crisp bite, courtesy of the coconut butter.

I will say that is not a low calorie granola with it lashings of coconut butter, but it is full of good-for-you foods and healthy fats so it still ticks the boxes in my book and would be great as a crisp topping, a little goes a long way. Of course you can also vary the add-ins as much as you like to meet your own personal taste.

no-bake soft oatmeal clusters

Recipe: Coconut granola

Makes one baking sheet full

Ingredients

150g coconut butter (not coconut oil)
20g cacao nibs
100g oats
¼ tsp stevia
3 tbs agave
20g each flaked almonds/chia seeds/dried cranberries/dried blueberries/sun flower seeds (or other combinations)

Method

Melt the coconut butter gently until runny. Mix through all remaining ingredients until fully coated in coconut butter.

Press into a large shallow baking pan to form a layer approx1cm thick. Allow to set in the fridgeand use as a raw granola crumble or bake for approx. 10-15 mins until slightly golden. Allow to cool fully before breaking into chunks.


This raw granola actually tasted so good with some soy milk and a dusting of cinnamon
baked is my favourite!



What Vegan MOFO means to me.



For further guidance on making gluten free choices please see this post.

For tips and info on recipe measurement conversions, ingredients, substitutions and the methods behind how I do things.... check out my 'baking tips' tab at the top of the page.

4 comments:

  1. Yum! I've been making my own muesli/granola for the last several months. Sooo much tastier and cheaper than the bought stuff.
    Should I bake this at 180oC?
    Thanks for the recipe. :)

    ReplyDelete
    Replies
    1. Hi Nina, Ooops I left that out, yes 180C will be fine just watch for toasty edges! i'll update the post.

      Delete
  2. oo well this definitely looks awesome! I need to get my hands on some coconut butter immediately..

    ReplyDelete
    Replies
    1. Or even better make your own coconut butter!! :-)

      Delete

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